Therapeutic Services

Individual therapy

I work with individuals struggling with trauma, adverse childhood experiences, stress and anxiety. I offer each client a customized and thoughtful approach to their struggles and challenges.

I recognize fully that the basis of change rests on the therapeutic relationship we create and foster, and my intention is to accompany you on a journey of change and lasting transformation that will alter the course of your life and impact future generations. I work collaboratively and intentionally with you to actualize the growth and change you wish for and make meaningful and lasting shifts toward health.

I use my wide skills base and knowledge to customize an integrated approach to your personal growth and transformation. I draw on a range of therapeutic tools and approaches including psychodynamic, somatosensory therapy, EMDR, CBT, DBT, IFS, sandtray and art therapy.

Therapy Supervision

I have extensive experience supervising beginner and more advanced therapists and offer strengths focused psychotherapy supervision tailored to the supervisee's individual developmental needs and growth aspirations.

I offer a thoughtful and listening ear to help you deepen your conceptual understanding of your clients and translate this into real interventions in the therapy room. Your own history, countertransference and self-care also form part of the conversation.

I offer both individual and group supervision and also run groups where I combine supervision with knowledge and skills development through the use of readings, video material and frontal teaching.