Business Mental Health

Executive Coaching

I maximize the potential of your team through goal directed coaching aimed at shifting limiting beliefs and empowering employees to align with their internal vision and soar.

Training and facilitation

I provide your team with skills-based employee training, group-coaching, workshops and talks on topics relating to psychological matters such as resilience and stress management that will give them the tools they need to soar in the workplace

Employee Wellness

I offer your employees wellness services which focus on providing your team with a space to process experiences and concerns that may be holding them back in the workplace. These sessions focus on whatever the employee brings and range across mental health concerns including issues such as past trauma history, current struggles with anxiety and family issues.